By: Tracy Mendez, RDN
When children are at home for long periods, like summer or unexpected school closures, it is important to keep them engaged in learning. Dairy Council of California offers a variety of online resources for all learners.
Easy-to-use and ready-to-go lessons and activities for elementary students aligned to Common Core State Standards. These comprehensive activities include informational or literary reading passages, student worksheets and an answer key. Activities reinforce nutrition education while students practice reading, analyzing text and communicating through writing.
A video series brings the Mobile Dairy Classroom experience to life. Learn how milk gets from the farm to you with these activities. Pre- and post-activities allow all learners to explore this topic area further.
Exercise Your Options, our middle school nutrition program, aligns to education standards, uses a proven behavior-change model and helps preteens apply decision-making skills to real-life issues that influence their health. The nutrition lessons are skills-based to help apply problem-solving, reasoning and critical thinking techniques, making students successful in the classroom and beyond. It is a fun way to apply and integrate Science, Social Studies, Health, Language Arts, Math or Physical Education. The lessons teach preteens to consider their options, develop realistic plans, set goals and identify obstacles to improve their daily food and activity choices.
Eat, Move, Win for high school is easy to use at home. Simply log in or register to get started learning about better eating and healthy habits. Eat, Move, Win is an interactive, five-lesson program that empowers and engages the learner, providing relevant topics important to teen health through engaging, turnkey lessons, activities and auto-graded quizzes. All content aligns to current research-based nutrition information and California Health and PE standards. Complete lessons and test your learning with these online assessments:
Test Your Knowledge: Mixed Meals
Test Knowledge: Misclassified Foods
Games and Interactive Resources for All Ages
These online games are fun and engaging while teaching about nutrition and healthy eating. Interactive tools embedded with healthy eating, exercise and food literacy messages support learners of all ages.
For students interested in testing their knowledge and challenging themselves and classmates, try these online quizzes designed to encourage curiosity and start conversations. These resources are best suited for ages 8 years and older.
Shaping Up My Choices Vocabulary
Get Started Nutrition Knowledge
Wrap It Up Nutrition Knowledge
Sustainability
Dairy Council of California supports all learners to make balanced food choices for lifelong healthy eating. Find a wealth of information to make healthy eating easier at HealthyEating.org.
Tracy Mendez, RDN
Tracy Mendez, RDN
Tracy Mendez, Nutrition Education Director, is a practicing registered dietitian nutritionist with expertise in advancing nutrition education.
Dairy Council of California and our Let’s Eat Healthy Initiative extend support to educators and school foodservice professionals all year!
Working together spreads the message of nutrition security and the value of milk and dairy foods in healthy eating patterns across the life span.
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