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Celebrate National Milk Day on January 11, 2025! Explore resources and recognize milk's role in healthy eating patterns.
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Home  |  Nutrition Topics  |  Nutrition Science  |  The Healthy Eating TABLE  |  The Healthy Eating TABLE: May 2023  |  Supporting Resources

Healthy Eating During Pregnancy and Early Childhood

Explore and order resources that inspire healthy eating patterns and promote health.

Prenatal Resources

Mothers can learn about maintaining health and the growth of her baby.
Pregnancy
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ReThink Your Drink: Make Every Sip
The MyPlate sheet provides a guide to what a balanced meal looks like.
Building MyPlate Activity
Learn more on why breakfast is the most important meal of the day.
Boost Your Brainpower

Pediatric & Family Resources

Order the Healthy Eating for Your Family booklet today!
Healthy Eating for Your Family
Our wellness prescription pads enable nutritious food choices through family goal setting.
Family Wellness Prescription Pad
Learn how milk + dairy are an important part of healthy eating.
Milk + Dairy Foods Tip Sheet
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Five Food Group Poster
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Interested in more?

Explore resources for every community health setting to empower lifelong healthy eating patterns.

Learn more