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Celebrate National Milk Day on January 11, 2025! Explore resources and recognize milk's role in healthy eating patterns.
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Home  |  Nutrition Topics  |  Meal Planning + Ideas  |  Snacking

Snacking

Discover tips and advice on snacking habits and patterns.

Snack opportunities can be used to improve eating habits in adults.
Healthy Snacking For Adults
Snack opportunities can be used to improve eating habits in kids.
Healthy Snacking For Kids

Building Healthy Snacks

Fuel up with healthy snacks! Learn why nutritious snacks should be part of daily food choices.

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Tips to encourage healthy snacking at home

Mealtime is not the only time to make healthy choices. Learn how snacking is another opportunity.

Read more