In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maria Frye answers the question, "Does reducing food waste help me save money?”

The answer is yes. Delving deeper, Maria shares tips on how to save money with minimal impact on daily living. This includes best practices like making a grocery list right before you go to the store, consuming foods with a shorter shelf life first before they go bad and consuming leftovers by reinventing old meals to make them new. 

With these simple tips, consumers can feel good about saving money while also reducing their carbon footprint by reducing food waste. Tune in to watch and learn more by visiting HealthyEating.org. 

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MEDICAL DISCLAIMER

Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification,  please don’t hesitate to get in touch with us.