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Home  |  Nutrition Topics  |  Milk + Dairy  |  Dairy Foods

Dairy Foods

Discover more about the nutrients in cheese, milk and yogurt and the role they can have in a healthy eating pattern.

Explore the Unique Nutrients Found in Dairy Foods

Cultured dairy products can contribute to a healthy eating pattern.
Cheese
Dairy milk delivers essential nutrients and promotes good health.
Milk
Probiotic-rich dairy foods play a role in a healthy eating pattern.
Yogurt

Why Is Dairy An Important Food Group?

Maria Frye, RDN, discusses why dairy foods are important for health at each life stage and more.

Watch here
Nutrition Science

Collecting, analyzing and communicating nutrition research and trends.

Distill the science
Nutritious foods offer more than just the facts when backed by science.
Nutrition Philosophy

Discover how we define a 'healthy eating pattern.'

Learn more
Discover how we define a 'healthy eating pattern.'

Ask A Nutritionist

Videos that explore common questions around food choices, eating patterns, and sustainable diets.

Learn More