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Honey Lime Fruit Toss



Honey Lime Fruit Toss
Total Preparation Time: 45 minutes Number of Servings: 8
Actual Cooking Time:No cooking required Source: 5 A Day Kids Cokbook
Main Ingredient: Fruit
Meal Type: Salads & Dressings
Origin: American
Special Features: Kids Can Help Make It , Kids Love It, Vegetarian
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Ingredients:

20 oz Pineapple chunks
11 oz Mandarin oranges (drained)
1 large banana (sliced)
1 Kiwifruit (peeled, halved & sliced)
1 cup strawberries
1/4 tsp grated lime peel (optional)
2 tbsp fresh lime juice
1 tbsp honey

Preparation:

drain pineapple and reserve 1/4 cup juice
in large serving bowl combine pineapple chucks, mandarin oranges, banana, kiwifruit, & strawberries.
In small mixing bowl stir together reserved pineapple juice, lime peel (optional), lime juice and honey.
Pour over salad and serve.


Nutrient Information
Calories: 94
Total Fat: 0
Saturated Fat: 0
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 10
Carbohydrates: 23
Protein: 0
Fiber: 2
Vitamin A: 22
Vitamin C: 22
Calcium: 7
Iron: 0.2

Cook's Notes:

If you have seasonal/environmental allergies...try using raw honey from a local source. This has proven to help desensitize allergens.